5-Minute Assessment
Boundaries and Self-Advocacy for Authentic Living Nov 03, 2025

Trees don't apologize for going dormant in winter, they protect what they need to survive and thrive. They don't feel guilty ...

Nurturing What Remains Oct 27, 2025

Every autumn, trees offer us a powerful lesson in priorities. As temperatures drop, they release their leaves, letting go of ...

Reflection: What Served You This Year (And What Didn't) Oct 13, 2025

Autumn is here. I look out my window in the northeast, and the trees are already doing their work, assessing what they need t...

How to Get the Holiday Mental Load Out of Your Head (Before It's Too Late) Sep 15, 2025

Last week, I shared why September is my real new year. Today, I'm pulling back the curtain on the exact process that transfor...

From Holiday Chaos to Holiday Joy: Why I Start Planning in September Sep 08, 2025

September hits and suddenly it feels like we're racing, fall schedules, school events, Q4 deadlines, and before we know it, w...

September Is the Real New Year (And I Feel It in My Bones) Sep 01, 2025

Every year around this time, something inside me shifts.

The air cools, the leaves start to turn, and the rhythm of life beg...