5-Minute Assessment
Releasing What No Longer Serves You Oct 20, 2025

Recently we talked about reflection, about looking out at the trees doing their work, assessing what they need to keep and pr...

The Sacred Pause: How I'm Moving from Summer's Rest to Fall's Reset Aug 25, 2025

Last week, I wrote about protecting the final days of summer, about giving myself permission to rest, to be present, and to h...